health - Tedi Sarah

Answers from the Experts

There’s an abundance of information out there when it comes to healthy eating. Sometimes it’s just a matter of finding the…

These are the kind of stories that made me change the way I ate. I am an animal lover through and…

I used to have bad seasonal and environmental allergies. Emphasis on the words used to, because I don’t anymore. I remember as a…

I’m always impressed when I hear of celebs who follow the plant-based lifestyle. One thing I find so interesting about celebrities & public…

Hello 2015! One of my goals this year is to share more details with you all about the connections between health,…

Remember back in March I posted about the book that changed my life? Well the documentary Forks Over Knives is…

Back in college, long before I knew I would go on to become a psychotherapist, these words by psychologist Virginia…

This family recipe is loved by veg-people and non-veg people alike. These pancakes are so delicious that I just top…

Hi! Thank you so much for stopping in. I bet you’re wondering what I’m doing here too…so let me fill…