The ALOHA Way + 5 Life Lessons Everyone Can Learn from a Graduate Program in Counseling Psychology
I am very excited to announced that I am a new contributing expert over at The ALOHA Way magazine! And I…
psychology
What to Say When You Don’t Know What to Say
The original motivation behind starting this blog was my desire to share things I have learned, whether in life or through my…
Thoughts from a Therapist
If you’re struggling right now, just a reminder that our most beautiful and significant growth in life often stems from our most painful…
Thoughts from a Therapist on Empathy & Forgiveness
Back in college, long before I knew I would go on to become a psychotherapist, these words by psychologist Virginia…
Thoughts from a Therapist
I use this blog to talk a lot about plant-based living, but if you’ve checked out my About Me page…