I have been hearing so much lately about the many benefits of turmeric. It’s a spice I don’t use often when I cook but now that I’ve learned more about it I certainly want to add it to my recipe repertoire. When you search the internet for recipes containing turmeric you quickly realize a theme…the words healing and nourishing show up over and over again. Turmeric is said to have properties that promote wellness and help treat everything from the common cold to serious auto-immune disorders. So I wanted to share with you this Complete Guide to Turmeric, made by Health Perch in partnership with Ghergich & Co., and fill you in on why we could all use a little more turmeric in our lives!
“Totally Turmeric” on Health Perch
Seems like a great addition to any of our diets, doesn’t it? In conjunction with a whole food, plant-based diet, adding spices like this to your food is a great way to set yourself up for a lifetime of health and wellness. And, here are six incredibly delicious looking turmeric-infused vegan recipes I’ve found that I cannot wait to try.
- Indian Mango Dal by Eating Well Magazine
- Chickpea + Wheat Berry Soup by May I Have That Recipe
- Nourishing Carrot Ginger + Turmeric Soup with Cashew Cream & Spiced Chickpeas by Dishing Up The Dirt
- OMG Sweet Potato Fries by Edibly Educated
- Anti-Inflammatory Juice with Turmeric by Taste of Two Plates
- Turmeric Tea by The View From Great Island
Do you use turmeric? Comment below and let us know your favorite turmeric-infused recipes!
xo,
Tedi
Great information, thanks for including my recipe!
Thanks for creating it!! 🙂